Champagne Connection Releases: "Mindset, Movement, Mastery: The Keys to Destroying Diabetes
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CHICAGO - illiNews -- The Champagne Connection podcast, hosted by the insightful Stephanie E Wilson-Coleman, PhD, has released a powerful new episode aimed at empowering individuals impacted by diabetes. Titled "Mindset, Movement & Mastery: The Keys to Destroying Diabetes," the episode features Dr. Keith Hersey, a former pharmaceutical diabetes coach, podcast host, and passionate advocate for diabetes education.

In this emotionally resonant conversation, Dr. Hersey shares his 20+ year journey managing type 2 diabetes, blending clinical expertise with lived experience. Host Dr. Stephanie Wilson-Coleman guides listeners through a discussion that demystifies common misconceptions about diabetes, clarifies facts about GLP-1 medications, and explores practical strategies for mastering one's health.

Key Highlights from the Episode:

• Personal Revelation: Dr. Hersey candidly opens up about his surprise diabetes diagnosis and the life-changing moment discovered at a pharmacist's conference.
• Myth-Busting Facts: Addressing the stigma and confusion, Dr. Hersey debunks myths—like the belief that diabetes is simply caused by eating sweets—and explains the critical roles of genetics, lifestyle, and stress.
• Practical Tools for Change: The conversation focuses on building daily routines, movement (emphasizing the power of simple walking), sleep hygiene, and stress management—empowering listeners to take charge without feeling overwhelmed.
• Community & Support: The episode highlights the importance of support groups, finding trusted health partners, and the real-world challenges posed by food deserts and accessibility.
• Free Resources: Dr. Hersey invites listeners to join his free 10-Day Blood Glucose Reset, offering guidance and motivation during the challenging holiday season.

Visit us at http://www.champagneconnection.com

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