Trending...
- City of Chicago Announces Landmark Global Settlement To Resolve Wrongful Conviction Lawsuits Tied To Ronald Watts - 109
- NEIU College of Business and Technology's bachelor's in Computer Science has been accredited by the Computing Accreditation Commission of ABET
- Counseling Center of New Smyrna Beach Expands Affordable Mental Health Services for Volusia County
New book from Bina Mehta, Turmeric & Spice: Indian Cuisine for the Mind, Body and Spirit, delivers on the promise of healthy, wholesome eating.
DENVER - illiNews -- The Ayurvedic healing traditions in India date back thousands of years. Through the strategic use of herbs, spices, fruits, and vegetables in the preparation of delicious meals, Ayurvedic chefs have been improving the lives of millions throughout the world.
Today, certified Ayurvedic Lifestyle Consultant Bina Mehta is making available her new book, Turmeric & Spice: Indian Cuisine for the Mind, Body and Spirit, free on Amazon Kindle, but only for four days. This is an excellent opportunity for anyone curious about the healing power of Ayurvedic food to learn more about these fascinating culinary techniques.
The color paperback version of the book is also available at Amazon ($34.99).
Topics covered in this beautiful new cookbook include:
More on illi News
For those who want a physical copy of the book in paperback format, the Amazon link is here.
In the words of the author, this new cookbook is an "excellent resource for anyone looking to tap into the power of the ancient, Ayurvedic healing traditions backed by millenia of successful use by millions. Feeling great never tasted this good!"
###
Bina Mehta is a home chef and certified Ayurvedic Lifestyle Consultant who developed her own line of gourmet Indian spice blends at the request of her cooking class students. For press inquiries, please refer to the contact information listed above.
Today, certified Ayurvedic Lifestyle Consultant Bina Mehta is making available her new book, Turmeric & Spice: Indian Cuisine for the Mind, Body and Spirit, free on Amazon Kindle, but only for four days. This is an excellent opportunity for anyone curious about the healing power of Ayurvedic food to learn more about these fascinating culinary techniques.
The color paperback version of the book is also available at Amazon ($34.99).
Topics covered in this beautiful new cookbook include:
- When and how to use spices to "unlock" the taste of food
- Balancing the gut biome with fermented ingredients
- Which kitchen equipment essentials are needed for Indian cooking
- Multiple step-by-step recipes for traditional Indian meals hailing from cities, such as Mumbai (Bombay street food), and regions such as Gujarat, South India, and North India.
- An entire chapter dedicated solely to chutneys
More on illi News
- Assent Unveils Extended Producer Responsibility Packaging Solution to Simplify Compliance with Expanding Packaging Laws
- KatalisCoin: "Too Secure" for Bad Actors - Platform Embraces "Excessive Compliance" Criticism
- Keyanb Exchange Implements Enhanced Security Protocols Amid Industry-Wide Trust Challenges
- TSWHZC Platform Combines Automated Portfolio Management with Proof of Reserves for Brazil Market Entry
- AureaVault Positions Digital Asset Infrastructure for Shifting Monetary Policy Environment
For those who want a physical copy of the book in paperback format, the Amazon link is here.
In the words of the author, this new cookbook is an "excellent resource for anyone looking to tap into the power of the ancient, Ayurvedic healing traditions backed by millenia of successful use by millions. Feeling great never tasted this good!"
###
Bina Mehta is a home chef and certified Ayurvedic Lifestyle Consultant who developed her own line of gourmet Indian spice blends at the request of her cooking class students. For press inquiries, please refer to the contact information listed above.
Source: TruerU Ink
Filed Under: Books
0 Comments
Latest on illi News
- Agemin Unveils Breakthrough AI Model for Biometric Age Estimation, Setting New Standards in Online Child Safety
- Chicago: O'Hare International Airport Sets All-Time Passenger Record in July 2025
- The Hidden Triggers of Foreclosure Most Families Don't See Coming
- Strategic Partnerships with Defiant Space Corp and Emtel Energy USA Powerfully Enhance Solar Tech Leader with NASA Agreements: Ascent Solar $ASTI
- 120% Revenue Surge with Four Straight Profitable Quarters Signal a Breakout in the Multi-Billion Dollar Homebuilding Market: Innovative Designs $IVDN
- Leading Venture Capital Firms Recognize Wzzph Exchange's Technical Architecture and Security Framework as Industry Benchmark
- DivX Unveils Major DivX Software Update: Seamless Video Sharing and Customizable Playback Now Available
- Nespolo Mechanical Helps New Mexico Families Save Thousands on Heating Costs This Fall
- Leading Digital Finance Platform YNQTL Launches Revolutionary Web3 Digital Asset Trading Platform
- IDCXS Addresses Crypto Trading Pain Points with 2 Million TPS Processing and Multi-Layer Security Architecture
- Bridging Traditional Finance and Web3 Innovation: BLFCW Announces Strategic Vision for Regulated Web3 Economy
- NKSCX Responds to "Coordinated Smear Campaign" as Anonymous Critics Emerge Following Regulatory Milestones
- Broadway Gala Honored Also an Italian
- $ONI Listed on MEXC as ONINO Powers Europe's Tokenization Engine Into Public Platform Launch
- AZETHIO Crypto Exchange Whitepaper Reveals MPC-Secured Infrastructure Processing 1.2 Million Transactions Per Second
- CELOXFI Platform Demonstrates Advanced Security Architecture and Regulatory Framework
- Work 365 Launches PV 3.0: The Keystone Power App for Microsoft CSPs
- Local consultant shows small businesses how to turn red tape into real money
- CU Aerospace DUPLEX Satellite headed to the ISS on SpaceX NG-23 Mission
- Tour Napa Like a Local: Vines of Napa Valley Wine Passport AKA Vine Pass Unlocks Hidden Gems